An 8-week virtual group coaching journey to empower highly sensitive individuals to live with more ease through increased somatic intelligence.
Through 8 weekly 1.5-hour interactive group coaching sessions on Zoom, we’ll explore a range of holistic health tools tailored specifically for highly sensitive individuals.
While each person's journey is unique, participants of this course commonly report experiencing a range of transformative shifts, including:
Increased self-understanding
Increased somatic intelligence
Solid grasp of nervous system theory
Enhanced self-compassion
Enhanced patience with others
Improved outlook on life
Overall softening towards self and others
Increased resilience and capacity for managing stress
Enhanced communication skills
Integration of sustainable habits
Next cohort starts 4 Feb 2025 until 25 March 2025, meeting every Tuesday from 1-2.30pm.